1/12/2018

Open 14.3
AMRAP 8
10 DL (135/95)
15 Box Jumps (24/20)
15 DL (185/135)
15 Box Jumps (24/20)
20 DL (225/155)
15 Box Jumps (24/20)
25 DL (275/185
15 Box Jumps (24/20)
30 DL (315/205)
15 Box Jumps (24/20)
35 DL (365/225)
15 Box Jumps (24/20)
*athlete can jump or step up as long as both feet start on the ground and both feet end on the box in control