Squat Clean 1 RM

April 10, 2016

Tomorrow we re visit our 1 RM SQUAT CLEAN

following the clean we hit a decent conditioning workout. Yes squat clean and not power clean!!! Legs should be nice and warmed up from today!!!!!

For time:
10-1 Squat Cleans 135/95
1-10 Box Jumps 30/24" inches