Training Schedule

All times are for group class unless noted otherwise.

Classes are 1 hour.


 

Monday

6:00 am

8:30 am

4:15 pm

5:30 pm


 

Tuesday

 

6:00 am 

4:15 pm 

5:30 pm


 

Wednesday

 

6:00 am

8:30 am

4:15 pm

5:30 pm


 

Thursday

 

6:00 am (Class or open gym)

4:15 pm (Class or open gym)

5:30 pm (Class or open gym)


 

Friday

 

6:00 am

8:30 am 

4:15 pm

5:30 pm


 

Saturday

 

9:00 am


 

Sunday

 

9:30 am - 11:00 am (Olympic lifting or open gym)

*Free with membership or $20.00 for non members.