Training Schedule

All times are for group class unless noted otherwise.

Classes are 1 hour.


 

Monday

6:00am

7:15am

8:30am

4:15pm

5:15pm


 

Tuesday

 

6:00am 

4:15pm 

5:15pm


 

Wednesday

 

6:00am

7:15am 

8:30am

4:15pm

5:15pm


 

Thursday

 

6:00am

4:15pm

5:15pm


 

Friday

 

6:00am

7:15am

8:30am 

4:15pm

5:15pm


 

Saturday

 

9:00am


 

Sunday

 

9:30am - 11:00am - Olympic lifting only

*Free with membership or $20.00 for non members.