Training Schedule


Monday

6:00am - 7:00am Group Class

8:30am - 9:30am Group Class

4:30pm - 5:30pm Group Class

6:00pm - 7:00pm Group Class


Tuesday

 

6:00am - 7:00am Group Class

7:15am - 8:15am Group Class

8:30am - 9:30am Group Class

4:30pm - 5:30pm Group Class

6:00pm - 7:00pm Group Class


Wednesday

 

6:00am - 7:00am Group Class

8:30am - 9:30am Group Class

4:30pm - 5:30pm Group Class

6:00pm - 7:00pm Group Class

7:00pm - 8:00pm Barbell Club (School of Swole)


Thursday

 

6:00am - 7:00am Group Class

7:15am - 8:15am Group Class

8:30am - 9:30am Group Class

4:30pm - 5:30pm Group Class

6:00pm - 7:00pm Group Class


Friday

 

6:00am - 7:00am Group Class

8:30am - 9:30am Group Class

4:30pm - 5:30pm Group Class

6:00pm - 7:00pm Group Class


Saturday

 

9:00am - 10:00am Group Class


Sunday

 

8:30am - 9:30am ROMWOD